My Story

Are you looking for a trainer who truly understands the struggles of weight loss and getting fit? Let me tell you my story... This is me. This is real. The first two photos are of me at my heaviest, a few years ago. I had very little confidence, and I really struggled with anxiety and depression. I would constantly turn to food for comfort, which then lead to guilt, followed by more comfort eating.. and it felt like an unbreakable cycle. Until one day, I just woke up and something changed. I didn't want to be that version of myself anymore. I wanted to be someone better. I wanted to run with my kids, instead of sitting on the sidelines. I wanted to be a part of those memories they were making. I was at a crossroads and I had a big decision to make... It wasn't easy but I started with small changes that I could commit to. Eating better, walking, increasing my water intake. I began to notice results. Fast forward a several months and I was ready to commit myself to some new challenges. I got myself a membership at the gym and found a personal trainer. That was when I really started to feel like I was finding myself again; a new improved version of myself.. And with the added support and guidance from my trainer, I found my love and passion for fitness. This is what ultimately drove me to become a personal trainer, myself, so that I can help women just like me, who just need a little push and for someone to understand. I know how hard it is. I understand the struggle. But it's not impossible, and the work is worth it! Trust me! The bottom right photo is me now; over 40 inches leaner, 75lbs lighter, a whole lot stronger, and much more confident in my own skin.. This journey has helped me to grow in ways that I never thought possible. And you can do it too!